Day 7

Weight: 200.5

Health Status: Hands are healing the skin condition is much better, not rough or dry and not itchy. Scalp is almost healed completely. Patch on the back of the leg are healing. Stomach continues to be bloated due to continued constipation issues.

Emotional Status: Not feeling well today. Emotional and edgy. I am wondering about this Candida die off I saw on a website. The website didn't indicate what the symptoms are, only that you will go through it. I need to do more research on that.


1 Meal- juice 2 carrots, 2 celery stalks, 1 small handful of parsley, 1 small cucumber, 1 small ginger root chunk, 1 clove of raw garlic

1 snack- 6 chicken nuggets fried in peanut oil

2 Meal-spaghetti salad .....I know it sounds gross, but it was good! 1 cup of spaghetti sauce with ground beef over 1/4 head of iceberg lettuce, 1 slice of onion diced up, 4 small chunks of cheese shredded.

2 snack- apple & Dan Active Pro Biotic drink

Supplements: 3 Omega 3 Fish Oil Capsules 1000mg, 4 Cinnamon 500mg capsules, 2 Accu Flora pro biotics, 3 tbsp coconut oil, 1 Dan Active Pro Biotic drink

Throughout the day I drink large amounts of water and 2-3 cups of hot green tea, first thing in the morning I have a cup of hot water with lemon juice.

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